For those who can't stand the heat of Finnish saunas or have less time to recharge, the infrared sauna is ideal, and is also available at Kumánia Natural and Relax Sauna World.

How does an infrared sauna differ from a "traditional" Finnish sauna? 
Compared to a Finnish sauna, the temperature is lower here - so even those who can't tolerate the dryer air of a high-temperature Finnish sauna can enjoy the benefits. In an infrared sauna, the environment is less heated, but the special red rays still heat up the body. Thus, infrared saunas also provide the health benefits you experience after a Finnish sauna. After 2-3 sessions per week, you will noticeably improve your skin tone, feel calmer and smoother, not to mention your immune system will be strengthened. After an infrared sauna, a cooling bath and relaxation is recommended, just like after a Finnish sauna.

The infrared sauna can be used daily, even as a cure, but for a maximum of 3-4 weeks. Before choosing this treatment, please consult your doctor or specialist.